Cardio Strength and Training Room

The Cardio Fitness/Strength Training Room is open to all users 16 years of age and older. Teens, ages 13 to 15, must be accompanied and supervised by a parent or guardian while using the equipment.

  • During peak hours, or when someone is waiting for the machine, please limit yourself to 30 minutes on a piece of equipment.
  • Personal items, such as sweatshirts, water bottles, reading material, should not be hung on cardiovascular or weight equipment. Items can fall and become lodged in moving equipment.
  • Participants are asked to respect other users and take all phone calls outside in the hallway.
  • Equipment must be used properly and for its intended purpose and should remain in its established location.
  • Prior to using equipment, read the warning labels and instructions affixed to each machine.
  • Wipe down equipment after use with disinfectant wipes.
  • If you are unsure how to use equipment, let a staff member know.
  • For a medical emergency please call 911 immediately, and notify the Customer Service Transaction Counter staff should an accident, injury or related incident occur.
  • If you feel faint, pain, discomfort and/or dizziness, discontinue exercising immediately and notify staff.
  • Please report immediately any piece of equipment that is not functioning properly so it can be evaluated and serviced promptly.
  • Re-rack dumbbells, free weights and plates to proper location after use.